How to break bad trading habits in the UK

Many people in the United Kingdom have developed lousy trading habits. These habits can often lead to losses, missed opportunities and even a complete collapse of one’s trading career. The good news is that it is possible to break these bad habits and start afresh with a more positive and profitable approach to trading. This article will examine some of the most common bad trading habits and how you can overcome them.


One of the most common bad habits amongst traders is over-trading, which occurs when a trader takes too many trades without proper planning or analysis. Over-trading can lead to reckless decision-making and, ultimately, significant losses.

If you are over-trading, taking a step back and reassessing your approach is essential. Make sure you only take trades with a high probability of success and have a solid plan before entering the market.

Trading too frequently

Another common mistake that over-traders make is trading too frequently, leading to information overload and making it difficult to focus on the most critical aspects of each trade. If you tend to over-trade, reducing the number of times you trade each week or month is crucial.

Trading without a plan

Another bad habit that many traders develop is trading without a plan, which means they enter the market without clear objectives or exit strategy. Trading without a plan can lead to several problems, such as entering trades without proper analysis or holding onto losing positions for too long. To be a successful trader, you must develop a trading plan, including your entry and exit and risk management strategy.

Not managing your risk

The most crucial aspect of trading in the UK is risk management. Yet, many traders do not consider this when making their trades, leading to heavy losses, as even the best trade setups can go wrong if proper risk management is not in place.

To avoid this, always calculate your risk before entering a trade. Decide how much you will lose on each trade and stick to this. By doing so, you will be able to protect your capital even if the trade does not go as planned.

Not keeping a trading journal

Another bad habit that many traders have is not keeping a trading journal, which means they do not track their trades or review their performance regularly, leading to making the same mistakes repeatedly without realising it.

If you want to improve your trading, start keeping a journal. Track your wins and losses and the reason for each trade. Reviewing your performance will help you identify your strengths and weaknesses, allowing you to adjust your approach accordingly.

Not trading on a demo account first

If you are new to trading, one of the best things you can do is trade on a forex demo account, which will allow you to get used to the market and develop your skills without risking any real capital. Once you feel more confident with your trading skills, you can start trading with real money. But, it is vital to trade small amounts until you understand the market better.

How do you mitigate the risks of bad trading habits?

The first step is to recognise that you have a problem, which might seem obvious, but many people are in denial about their bad trading habits. If you admit that you need to change your ways, you are already on the right track. Next, take some time to research different trading strategies. There is no “one size fits all” approach to trading, so finding a strategy that works for you is essential.


Bad trading habits can lead to heavy losses and missed opportunities. However, you can start trading more effectively by recognising these habits and taking steps to overcome them. Implementing a solid trading plan, managing your risk and keeping a journal are all critical steps to becoming a successful trader. Contact a reliable and experienced broker from Saxo Capital Markets and trade on their demo account before trading with real money.

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